Career and Life Advice
All Content
Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
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The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
How to Speak Clearly & With Confidence | Matt Abrahams
How to Make Yourself Unbreakable | DJ Shipley
How to Set & Achieve Massive Goals | Alex Honnold
How to Grow From Doing Hard Things | Michael Easter
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya
Essentials: Machines, Creativity & Love | Dr. Lex Fridman
Contracts of Love & Money That Make or Break Relationships | James Sexton
Josh Waitzkin: The Art of Learning & Living Life
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Bill Eddy: How to Deal With High Conflict People
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
Dr. Cal Newport: How to Enhance Focus and Improve Productivity
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
Dr. Kay Tye: The Biology of Social Interactions and Emotions
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David Goggins: How to Build Immense Inner Strength
AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
Robert Greene: A Process for Finding & Achieving Your Unique Purpose
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
Chris Voss: How to Succeed at Hard Conversations
Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
How to Speak Clearly & With Confidence | Matt Abrahams
How to Make Yourself Unbreakable | DJ Shipley
How to Set & Achieve Massive Goals | Alex Honnold
How to Grow From Doing Hard Things | Michael Easter
Improving Science & Restoring Trust in Public Health | Dr. Jay Bhattacharya
Contracts of Love & Money That Make or Break Relationships | James Sexton
Josh Waitzkin: The Art of Learning & Living Life
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
Bill Eddy: How to Deal With High Conflict People
Dr. Marc Brackett: How to Increase Your Emotional Intelligence
Dr. Jamil Zaki: How to Cultivate a Positive, Growth-Oriented Mindset
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
Coleman Ruiz: Overcoming Physical & Emotional Challenges
Dr. E.J. Chichilnisky: How the Brain Works, Curing Blindness & How to Navigate a Career Path
Dr. Cal Newport: How to Enhance Focus and Improve Productivity
Dr. Kay Tye: The Biology of Social Interactions and Emotions
David Goggins: How to Build Immense Inner Strength
Robert Greene: A Process for Finding & Achieving Your Unique Purpose
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
Chris Voss: How to Succeed at Hard Conversations
Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
Tim Ferriss: How to Learn Better & Create Your Best Future
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
Dr. Lex Fridman: Machines, Creativity & Love
AMA #16: Sleep, Vertigo, TBI, OCD, Tips for Travelers, Gut-Brain Axis & More
AMA #14: 2023 Philanthropy, Evening Routine, Light Therapy, Health Metrics & More
AMA #9: Kratom Risks, Does Infrared Sauna Work & Journaling Benefits
01:19:37 Shadow Issues, Success & External Reward, Personal Growth
From Episode
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
01:01:18 Short-Term Thinking; Life Purpose, Science & Religion
From Episode
Ari Wallach: Create Your Ideal Future Using Science-Based Protocols
02:28:05 Mentors
From Episode
Tim Ferriss: How to Learn Better & Create Your Best Future
01:58:05 Criticism, Negative Workplaces vs. Growth Culture
From Episode
Dr. David Yeager: How to Master Growth Mindset to Improve Performance
01:47:41 Industry, Academia, Graduate Degrees
From Episode
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
00:37:11 Stick vs. Carrot, Negative Inner Dialogue, “Stay Hard”
From Episode
David Goggins: How to Build Immense Inner Strength
02:41:29 Trying Things, Unlived Dreams, Frustration Tolerance, Tool: Learning Space
From Episode
Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults
01:52:41 Friendship
From Episode
Dr. Lex Fridman: Machines, Creativity & Love
00:59:05 Win vs. Loss Mindset, Leadership, Action & Energy
From Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
01:23:12 High Conflict Personalities & Occupations
From Episode
Bill Eddy: How to Deal With High Conflict People
01:42:16 Picking Role Models; Purpose & Mentor Relationship
From Episode
Robert Greene: A Process for Finding & Achieving Your Unique Purpose
01:54:02 Podcast, Interviewing; Mistakes, Working with Others
From Episode
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
00:12:58 Intelligence Feedback vs. Effort Feedback, Identity Labels
From Episode
How to Enhance Performance & Learning by Applying a Growth Mindset
02:27:52 Tool: Early Success & Performance Cycle, “Failure Budget”
From Episode
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
00:23:17 Money as a Tool, Happiness, Independence & Purpose
From Episode
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
00:55:24 Resume Virtues vs. Eulogy Virtues
From Episode
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
02:30:43 Ambition & Love, Likeability, Leadership
From Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
00:37:20 Work, Sense of Meaning & Happiness
From Episode
Science-Based Tools for Increasing Happiness
02:06:08 Redefining Success, Identity
From Episode
Dr. Victor Carrión: How to Heal From Post-Traumatic Stress Disorder (PTSD)
02:37:11 Mortality, Memento Mori, Tool: Fleeting Experiences & Contrast
From Episode
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
00:32:21 Curiosity
From Episode
Dr. Lex Fridman: Machines, Creativity & Love
02:25:00 Death, Ego, Mortality & Meaning
From Episode
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
00:32:30 Tool: Failure & Identity; Effort & Verbs
From Episode
How to Enhance Performance & Learning by Applying a Growth Mindset
00:19:11 Mindsets in the Military: Garrison vs. Combat
From Episode
Jocko Willink: How to Become Resilient, Forge Your Identity & Lead Others
02:45:18 Stroke & Near-Death Experiences, Self, Time
From Episode
Robert Greene: A Process for Finding & Achieving Your Unique Purpose
02:24:15 Life Advice; Time Perception & Gratitude
From Episode
Dr. David Linden: Life, Death & the Neuroscience of Your Unique Experience
02:39:03 Innovator Development, Courage, Support
From Episode
Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
02:48:15 Timescales; Community Engagement & Signature Strengths; Tool: Job Crafting
From Episode
Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols
00:51:15 Drive & Discipline; Injuries
From Episode
Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
02:06:28 Work-Life Balance, Fitness & Extracurriculars
From Episode
Dr. Kay Tye: The Biology of Social Interactions and Emotions
01:24:07 Familial Wealth & Identity; Entrepreneurs
From Episode
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
02:46:30 Joyful; Pushing to Limits; Worry & Enjoyment, Living with Elegance
From Episode
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
03:19:32 Role Identity, Future
From Episode
Tim Ferriss: How to Learn Better & Create Your Best Future
00:33:49 Innovators & Personal Relationships
From Episode
Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
01:14:07 Career Advice, Book Writing, Diary Entries, Expressive Writing
From Episode
Rick Rubin: Protocols to Access Creative Energy and Process
01:36:08 Mentor Death & Facing Mortality
From Episode
Coleman Ruiz: Overcoming Physical & Emotional Challenges
02:40:16 Long-Term Goals, Pursuit, Curiosity, Commitment
From Episode
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
01:09:53 Power of Place; Building Your Network & Volunteering
From Episode
Tim Ferriss: How to Learn Better & Create Your Best Future
00:59:14 Building Willpower, Brain & “No Days Off” Mentality
From Episode
David Goggins: How to Build Immense Inner Strength
02:53:45 Mortality & Preserving Relationship Quality
From Episode
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
01:43:24 Mentors, Students; Restlessness, Curiosity
From Episode
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
01:37:58 Father & Son Relationship, Science & Rewards
From Episode
Dr. Brian Keating: Charting the Architecture of the Universe & Human Life
01:04:51 Self-Doubt, Confidence & Career
From Episode
Dr. Robert Malenka: How Your Brain's Reward Circuits Drive Your Choices
00:06:05 Personality Traits of an Innovator
From Episode
Marc Andreessen: How Risk Taking, Innovation & Artificial Intelligence Transform Human Experience
00:26:44 Tool 5: Accountability Myth, “Don’t Tell the World” Rule
From Episode
Goals Toolkit: How to Set & Achieve Your Goals
02:12:02 Storytelling, Science, Career Advancement, Pursuing Truth
From Episode
Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path
00:24:06 Tool 4: Visual Reminder Myth; “Post-It Fallacy”
From Episode
Goals Toolkit: How to Set & Achieve Your Goals
01:56:10 Thinking Like a Scientist: Hypothesis-Testing & Discourse, Social Media
From Episode
Dr. Adam Grant: How to Unlock Your Potential, Motivation & Unique Abilities
01:14:38 Freedom, Tool: Savings & Independence
From Episode
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
02:07:15 Purpose, Happiness & Money
From Episode
Morgan Housel: Understand & Apply the Psychology of Money to Gain Greater Happiness
01:06:52 Healthy Life Practices & Skateboarding
From Episode
Tony Hawk: Harnessing Passion, Drive & Persistence for Lifelong Success
02:32:07 Advice to Young People
From Episode
Dr. Lex Fridman: Navigating Conflict, Finding Purpose & Maintaining Drive
00:21:56 Second Half of Life, Purpose, Depression
From Episode
Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life
00:39:27 Counterculture, Peer Pressure; Graduation, Job Search
From Episode
Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life
