Huberman Lab
Guest Episodes

Guest conversations with leading experts in science, health, medicine, performance and more.

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Date
February 9, 2026

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

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February 2, 2026

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Learning & Memory
Motivation and Willpower
January 26, 2026

Science & Tools of Learning & Memory | Dr. David Eagleman

Learning & Memory
January 19, 2026

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

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January 12, 2026

How to Overcome Addiction to Substances or Behaviors | Dr. Keith Humphreys

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January 5, 2026

Best Ways to Build Better Habits & Break Bad Ones | James Clear

Goals and Habits
December 29, 2025

Defining Healthy Masculinity & How to Build It | Terry Real

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December 22, 2025

Transform Pain & Trauma Into Creative Expression | David Choe

Unlocking Creativity
December 15, 2025

Improve Energy & Longevity by Optimizing Mitochondria | Dr. Martin Picard

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December 8, 2025

Master the Creative Process | Twyla Tharp

Unlocking Creativity
December 1, 2025

Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery

Light Exposure & Circadian Rhythm
November 24, 2025

Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi

Hormone Health