Huberman Lab
Guest Episodes

Guest conversations with leading experts in science, health, medicine, performance and more.

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Dr. Peter Attia: Supplements for Longevity & Their Efficacy

Aging & Longevity

Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

Aging & Longevity

Fitness & Recovery

Dr. Stuart McGill: Build a Strong, Pain-Proof Back

Fitness & Recovery

Neurobiology & Physiology

Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

Alcohol, Tobacco & Cannabis

Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

Aging & Longevity

Fitness & Recovery

Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

Neurobiology & Physiology

Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

Neurobiology & Physiology

Mental Health & Addiction

Society and Technology

Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

Neurobiology & Physiology

Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

Aging & Longevity

Neurobiology & Physiology

Neuroplasticity, Habits & Goals

Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

Emotions & Relationships

The Science of Well-being

Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

Neurobiology & Physiology