The Science of Pain and Migraines
All Content
Essentials: Control Pain & Heal Faster With Your Brain
Protocols to Strengthen & Pain Proof Your Back
Dr. Sean Mackey: Tools to Reduce & Manage Pain
How to Stop Headaches Using Science-Based Approaches
How to Control Your Sense of Pain & Pleasure
Control Pain & Heal Faster with Your Brain
Protocols to Strengthen & Pain Proof Your Back
How to Stop Headaches Using Science-Based Approaches
How to Control Your Sense of Pain & Pleasure
Control Pain & Heal Faster with Your Brain
Dr. Sean Mackey: Tools to Reduce & Manage Pain
00:12:07 Spinal Cord & Nerves; Herniated Discs
From Episode
Protocols to Strengthen & Pain Proof Your Back
01:00:54 Tools: Psychology, Mindfulness-Based Stress Reduction, Catastrophizing
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
00:36:17 Back Pain, Goals & Training Program
From Episode
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
00:06:23 What Causes Back Pain?; Genetics, Dog Breed Analogy
From Episode
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
02:05:41 Tool: Migraine & Herbal Treatment, Caffeine Timing
From Episode
How to Stop Headaches Using Science-Based Approaches
02:05:21 Tool: Headache & Cold Exposure; Head Submersion & Head Coverings
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Dr. Susanna Søberg: How to Use Cold & Heat Exposure to Improve Your Health
01:09:05 L-Carnitine for Mood, Sperm and Ovary Quality, Autism, Fibromyalgia, Migraine
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How Foods and Nutrients Control Our Moods
02:42:25 Pain Management, Cognitive Behavioral Therapy (CBT), Biofeedback
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Dr. Sean Mackey: Tools to Reduce & Manage Pain
02:31:35 Physical Therapy & Chronic Pain; Tool: Pacing
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Dr. Sean Mackey: Tools to Reduce & Manage Pain
00:14:06 Headache Sources: Neurons; Inflammation & Sinus Headache
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How to Stop Headaches Using Science-Based Approaches
02:36:35 Supplements: Acetyl-L-Carnitine, Alpha Lipoic Acid, Vitamin C, Creatine
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
00:53:20 Tool: Heat, Cold & Pain; Changing Pain Threshold
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
01:22:43 Tinnitus: What Has Been Found To Help?
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The Science of Hearing, Balance & Accelerated Learning
01:37:53 Redheads & Pain Thresholds, Endogenous Opioids
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How to Control Your Sense of Pain & Pleasure
01:14:53 Protocols For Accelerating Tissue Repair & Managing Pain
From Episode
Control Pain & Heal Faster with Your Brain
00:22:24 Phantom Limb Pain
From Episode
Control Pain & Heal Faster with Your Brain
01:19:27 Concussion, Traumatic Brain Injury (TBI)
From Episode
Dr. Mark D'Esposito: How to Optimize Cognitive Function & Brain Health
00:52:04 Protocol 4: Plasticity of Pain: Key Role of Vision
From Episode
How to Control Your Sense of Pain & Pleasure
00:07:47 Headache Sources: Muscle Tension; Blood Flow & Meninges
From Episode
How to Stop Headaches Using Science-Based Approaches
00:47:47 Hormone-Based Headaches, Menstrual Cycle & Menopause
From Episode
How to Stop Headaches Using Science-Based Approaches
01:08:30 Inflammation, Turmeric, Lead and DHT
From Episode
Control Pain & Heal Faster with Your Brain
02:07:44 Kratom, Cannabis, CBD & Pain; Drug Schedules
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
01:51:40 Protocol 9: PEA, L-Phenylalanine (Precursor to Tyrosine)
From Episode
How to Control Your Sense of Pain & Pleasure
01:12:38 Emotional Pain, Anger, Medication
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
01:42:03 Tools: Relieve Low Back Pain, Medial Glute Activation; Rolled Towel
From Episode
Protocols to Strengthen & Pain Proof Your Back
01:30:16 Fibromyalgia & Psychedelic Treatment; MDMA Therapy & “Inner Healer”
From Episode
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
00:30:19 Caffeine, NSAIDs, Tylenol
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
02:41:44 Cannabis & Pain Management, Divergent Effects of Cannabis
From Episode
The Effects of Cannabis (Marijuana) on the Brain & Body
01:24:40 PAG (Periaqueductal Gray) Brain Region: Pain Modulation & Fear
From Episode
Dr. David Anderson: The Biology of Aggression, Mating & Arousal
00:13:05 Pain & the Brain
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
01:24:27 Back Pain Relief & Medial Glutes, Body Pain & Origins
From Episode
Jeff Cavaliere: Optimize Your Exercise Program with Science-Based Tools
01:05:54 Managing Pain & Stiffness, Tool: D2R2 Method
From Episode
Dr. Kelly Starrett: How to Improve Your Mobility, Posture & Flexibility
01:17:40 Pain Types, Biopsychosocial Model of Pain
From Episode
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
00:24:00 Top-down Relief of Pain by Vision
From Episode
Control Pain & Heal Faster with Your Brain
02:18:12 Pain Management Therapies, Acupuncture
From Episode
Dr. Sean Mackey: Tools to Reduce & Manage Pain
01:04:40 Fibromyalgia, Naltrexone, Protocol 5: Acetyl-L-Carnitine
From Episode
How to Control Your Sense of Pain & Pleasure
01:12:24 Protocol 6: Agmatine, S-adenosyl-L-methionine (SAMe), L-5-Methyltetrahydrofolate*
From Episode
How to Control Your Sense of Pain & Pleasure
01:21:28 Sciatica, Referred Pain, Herniated Disc
From Episode
Protocols to Strengthen & Pain Proof Your Back
00:45:57 Spine Hygiene, Back Pain, Powerlifting
From Episode
Dr. Stuart McGill: Build a Strong, Pain-Proof Back
01:49:43 Tool: Alternative Headache Treatments, Peppermint Oil, Menthol
From Episode
How to Stop Headaches Using Science-Based Approaches
00:49:20 True Pain Control by Belief and Context
From Episode
Control Pain & Heal Faster with Your Brain
