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Latest Episodes
Essentials: The Science of Making & Breaking Habits
December 4, 2025
Using Red Light to Improve Metabolism & the Harmful Effects of LEDs | Dr. Glen Jeffery
December 1, 2025
Essentials: Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel
November 27, 2025
Female Hormone Health, PCOS, Endometriosis, Fertility & Breast Cancer | Dr. Thaïs Aliabadi
November 24, 2025
Protocols and Toolkits