Anxiety & OCD
All Content
Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)
How to Overcome Social Anxiety | Dr. Nick Epley
Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
Essentials: Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
How to Overcome Social Anxiety | Dr. Nick Epley
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors
AMA #5: Intrusive Thoughts, CGMs, Behavioral Change, Naps & NSDR
AMA #4: Maintain Motivation, Improve REM Sleep, Set Goals, Manage Anxiety & More
01:35:39 MDMA, Psilocybin, Clinical Trials, Ibogaine
From Episode
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
00:29:00 Anorexia Nervosa (Overview & Myths)
From Episode
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
01:10:26 Psilocybin Therapy & Anorexia
From Episode
Dr. Robin Carhart-Harris: The Science of Psychedelics for Mental Health
00:25:40 Brain Areas in OCD, Risk, Rewards & Addiction
From Episode
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors
01:22:30 Considerations with SSRIs & Prescription Drug Treatments
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
00:50:24 “Chatter,” Trauma, Depression, Anxiety
From Episode
Dr. Ethan Kross: How to Control Your Inner Voice & Increase Your Resilience
00:37:35 Binge Eating Disorders, EDNOS, OSFEDS, Pica
From Episode
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
00:46:20 Anxiety; Understanding Excessive Anxiety
From Episode
Guest Series | Dr. Paul Conti: How to Understand & Assess Your Mental Health
01:43:23 Distorted Self Image in Anorexia
From Episode
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
01:56:50 Wellbutrin & Depression & Anxiety
From Episode
Controlling Your Dopamine For Motivation, Focus & Satisfaction
00:33:44 Bulimia (Overview & Myths)
From Episode
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
1:04:11 Pre-Sleep Anxiety: Normal and Easy To Solve
From Episode
Optimize Your Learning & Creativity with Science-Based Tools
01:36:09 OCD & Cannabis, THC & CBD
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
00:23:00 Eating-Induced Anxiety
From Episode
How Foods and Nutrients Control Our Moods
00:53:02 Developing Binge Eating Disorder: Predisposition, Environment, Stress
From Episode
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors
00:45:14 Ketamine Therapy
From Episode
Dr. David Spiegel: Using Hypnosis to Enhance Mental & Physical Health & Performance
01:46:22 Cannabis CBD & Focus
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
01:03:20 Coffee Changes Your Brain & Increases Connectivity Of “Anxiety Circuits”
From Episode
Using Cortisol & Adrenaline to Boost Our Energy & Immune System
03:40:18 Cannabis & Anxiety, Anandamide & Stress Response
From Episode
Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
01:50:57 Tool 9: Deliberate Cold Exposure Protocol & Mood/Anxiety
From Episode
Dr. Rhonda Patrick: Micronutrients for Health & Longevity
02:07:05 Psychosis, Anxiety & Cannabis
From Episode
Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks
02:00:55 Holistic Treatments: Mindfulness Meditation & OCD
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
02:03:28 Nutraceuticals & Supplements: Myo-Inositol, Glycine
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
00:15:10 Categories of OCD
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
01:16:46 Anorexia, Obesity & Compulsions, Potential Treatments for Anorexia
From Episode
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors
01:41:43 Transcranial Magnetic Stimulation (TMS)
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
01:24:06 Habit-Reward Circuits Are Flipped in Anorexics: Reward for Deprivation
From Episode
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging
01:39:29 Ketamine Treatment
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
02:02:30 Supplements for Anxiety, Fear: Saffron, Inositol, Kava
From Episode
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
01:23:14 Non-Invasive Brain Stimulation, Transcranial Magnetic Stimulation
From Episode
Dr. Casey Halpern: Biology & Treatments for Compulsive Eating & Behaviors
01:16:46 Anxiety & Sleep, Mood vs. Emotions
From Episode
Guest Series | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation
00:51:38 OCD & Fear, Cognitive Behavioral Therapy (CBT) & Exposure Therapy
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
00:08:28 What is OCD and Obsessive-Compulsive Personality Disorder?
From Episode
The Science & Treatment of Obsessive Compulsive Disorder (OCD)
