Annual Letter 2023

October 1, 2023

One year ago, we launched Huberman Lab Premium in response to growing interest from listeners who wanted to both support our mission and help advance important scientific research that stands to powerfully benefit the mental health, physical health and performance of children and adults.

We made a commitment to donate a significant portion of the proceeds to research meeting those criteria, especially work that stood to be of immediate benefit upon completion. Thus, we are excited to share that thanks to the support from our Premium members, the first year of Huberman Lab Premium has been a resounding success.

In the past year, along with a dollar-for-dollar match from the Tiny Foundation, our Premium members allowed us to contribute over $500,000 to five separate research projects and to meaningfully support student fellowships so that highly deserving aspiring young scientists could attend a critical scientific meeting.

Learn more about the work of Dr. Satchin Panda

  • Dr. Alia Crum, Stanford University – Studying mindsets and belief effects to better understand how these can allow both children and adults to learn and perform better in school, work, athletics, and other areas of life
  • Dr. Satchin Panda, Salk Institute for Biological Studies – Studying circadian biology and the application of intermittent fasting in order to enhance mental health, physical health, and performance
  • Dr. Carla Shatz, Stanford University – Studying the immune system and how maternal infections affect the developing fetal brain
  • Dr. Joanna Steinglass, Columbia University – Studying and developing novel treatments for eating disorders
  • Dr. Nolan Williams, Stanford University – Studying the effects of psychedelics and transcranial magnetic stimulation (TMS) for the treatment of mental health disorders such as major depression
  • 2023 Chronobiology Conference – Scientific conference focused on advancing our understanding of how the timing of light, temperature, exercise and eating affect our health

Learn more about the work of Dr. Joanna Steinglass

As we approach 2024 with your support, we are excited to fund critical research across multiple laboratories and projects again. In doing so, we will provide updates on progress on key findings while also highlighting new contributions to other laboratories.

Thanks to the growing support from our Premium members, the dollar-for-dollar match from the Tiny Foundation, and a new anonymous donor, we intend to expand the total dollar amount being gifted this next year to have an even greater impact on scientific progress and our understanding of human health and performance.

A sincere thank you to all of you who are helping make this important research and philanthropy possible. And last but certainly not least, thank you for your interest in science!


Andrew and the Huberman Lab Team

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mjovt

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GracieO666

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Shonuff36

I'd like to address my gratitude for all the amazing content you are providing to me/us in this world. So a huge thank you, I'm staying tuned to your work, it provides me tremendous knowledge and help.

Julien

Dr. Huberman and his guests have been so enlightening to my health and fitness. I have implemented many of the protocols presented to include photo-therapy, cold exposure and many of the workout strategies and nutrition. He is well spoken and easy to listen to as well.

54

"Thank you for your newsletter. I recently found your network & podcast. I wish I had found it sooner. What an amazing wealth of information you share!"

Lora D.

"Excited to receive these newsletters. Thanks for such great content! You're doing great work."

Amy C.

We will come to appreciate the work of Dr. Huberman in ways we can’t even imagine. Thank you for your dedication to helping us understand ourselves

Colten V

This podcast is one of the best out there. I’m learning so much about my body and brain and how to improve my overall health and wellbeing.

Lo421

Incredible content rooted in science with actionable steps to improve one’s life. Thank you Dr. Huberman!

Adam K 82

Super informative with the perfect mix of science and practicality. I learn something new every episode

H Kotala

Brilliant and approachable neuroscience for the general population. Huberman is a gifted teacher.

randomconformity

The best teaching podcast ever, thank you for making science easy to understand.

bhuuii

Incredibly informative with the best of the latest research. Andrew makes the information digestible and usable for everyone. Thank you!

mjovt

Andrew deserves a Nobel Prize for this podcast. It has changed the way I think about health and well-being.

GracieO666

Dr. Huberman is a force. Brilliant, relatable and clearly loves what he does. The content is so rich and accessible.

Shonuff36

I'd like to address my gratitude for all the amazing content you are providing to me/us in this world. So a huge thank you, I'm staying tuned to your work, it provides me tremendous knowledge and help.

Julien